Yesterday was a bad day. Not a bad day in the sense that I slept in, missed my bus or got in trouble up at work, because none of those things happened.
I woke up at my usual time, got ready for work without incident, caught the same bus as always, bought my regular coffee, fired up my office computer and set about doing my work, ate breakfast and made tea at the usual time, had lunch and read the news like I always do, got a heap of work done, packed up and went home, watched TV, ate dinner and went to bed.
It was the same typical day I’ve been living on repeat for over a year now, but there was something missing, and I felt its absense so keenly that the entire day I wished for an unexpected fatal brain hemorrhage, a freak bolt of lightning, or a drunk driver to lose control while I crossed the road.
Yesterday, I felt so lost and so empty. I smiled and laughed and made chit chat with those around me, but my head was full of dark thoughts and loud demons.
I have trouble coping when faced with big changes (and small changes too for that matter), and rely heavily on my support network. The trouble though, is that when I am in need of them most, I am least inclined to ask for help, because frankly, I dont want them. I dont want to burden them with my existance, or bore them with my troubles.
My 3 best friends are amazing people, but our lives have all changed in the last 6 months, and we dont have as much time for each other as we used to. We certainly dont have the opportunity or inclination to check up on each other on a daily basis, so any changes in mood or temperament are likely to go unnoticed.
My illness is difficult enough to manage as it is because I tend towards a rapid cycle (though I challenge anyone who really knows me to disagree with the ultra-ultra-rapid cycling description) so while I may be in a comfortably neutral phase when I leave the house and again when I arrive home, the few hours in between can see me both struggling to sit still at work as I literally hum with manic energy, and staring into space, fighting the urge to cry at my desk.
The long weekend was OK I guess. I was occupied with family obligations, True Blood marathons and having my flatmate back in the country, and the first day back after the long weekend should have meant a simple return to my regular schedule. While from an observers standpoint there was nothing different about yesterday, my email inbox remained devoid of the companionship I usually enjoy.
Not only have I lost a person I feel a particularly strong affection for (which in itself is reason enough to feel blue), but I have lost the single most important member of my support network. I have lost the one person who acted as a daily barometer of my moods and helped keep me on an even keel. The one person who would have noticed that I was on a ledge, and helped talk me down.
I dont mean to minimise the importance of everyone else in my life, but he wasn’t a mere acquaintence or casual observer. He understood me. He got me. He was my life jacket, keeping me afloat. This is sounding a lot more melodramatic than I intended, but the significance of this event should not be underestimated. He said he couldn’t provide the emotional support I required… but as it turns out, he already did. He gave me everything I needed and more. Now he is gone and I am already drowning.
Last night I did some research online and have made a big decision. As much as I wanted to avoid it, I feel I have no choice anymore. I think I need to be medicated.