Mental Illness and Lesbian Bears From The Arctic Circle: A Brief History
Thursday, May 6th, 2010This morning, someone I barely know changed their facebook status to:
Depression is not a sign of weakness, it is a sign that you have been trying to be strong for too long. If you or someone you know has suffered from depression, paste this to your status to support mental health week.
My first reaction was “Yeah but no… mental health week is in October”, and just minutes after leaving that comment, he had deleted the whole post.
My second reaction was slightly more ranty. I did, however, resisted the urge to change my own status to:
Amanda thinks the statement that “depression is not a sign of weakness, it is a sign that you have been trying to be strong for too long” is ridiculous. Those who have a mental illness or mood disorder are neither victims not martyrs and suggesting they are, or that the issue is caused by their emotional ‘effort’ or lack thereof is singularly unhelpful.
partly because it was too long, but also because as angry as I had suddenly become, I wasn’t in the mood to stir shit and not be able to get my point across in a meaningful way. So I mulled it over this afternoon and I think I have finally figured out why this got me so fired up.
All my life I have struggled with what goes on inside my head. From the age of 9 I was sent to school counsellors who expected me to be able to verbalise my confusion despite being years away from knowing the words to describe it. Through high school I was plagued by the same problems, seemingly of my own making - I acted out, I challenged authority, I refused to toe the line. I just needed to be different, for the sake of being different, though at the time I had well throught out and perfectly valid reasons for wanting to present myself in a way that didn’t fit the expectations of my teachers, my parents and “society”.
After leaving school I lived the kind of life that no one wants to imagine their daughter living, and although its fashionable to lean towards a wholesome “I didnt inhale” defense, I prefer honesty… I took a lot of drugs. This is no revelation; I (semi) openly admit being a recovered addict, and am proud of what I have become since I stopped being dependant on drugs 8 years ago.
There came a point though, shortly before I stopped using, when I got myself a referral to a counsellor and for the first time, made a pro active move towards wellness. I was eventually diagnosed with depression and put on medication. I gave up one drug for another, and became a Zoloft Zombie.
While living with a boyfriend, something happened that made me question my diagnosis. I was in a good mood when it happened. I was recounting something that had happened during the day, talking a million miles an hour and gesticulating wildly. My boyfriend, who was tired from work and exhausted by my exhuberance turned to me and said “I think I like it better when you are depressed.”
Stunned into silence, I fell into the lowest low I had experienced in a long time. Within weeks, he was no longer my boyfriend, and I was taking drugs again. That seemingly insignificant comment though, would prove more valuable than I could ever have imagined.
Fast forward 9 years… lots has happened, I stopped taking antidepressants, then started again, then stopped again, then started again. I saw a counsellor, then a psychologist, then a psychiatrist. I was diagnosed with depression in every instance except one, when a very unhelpful medical health professional told me I had a Cluster B personality disorder and that basically I was a lost cause, unless I was willing to commit to a 6 month inpatient treatment program consisting of ECT, BMT and Lithium. Pass.
This February though, I had a health scare that left me convinced that I had diabetes. I didn’t but thats not the point. The point is that while in my new GPs office I started crying. Then while discussing what I was upset about, I made a joke and laughed about something only partially related, and before you know it, I was crying again. We had a brief chat about the current challenges in my life, and the ones from the past that seemed most pertinent, and she shared her suspicion that I might in fact be bi-polar.
After being referred to the Black Dog Institute and ungoing their examinations, I received confirmation. On March 4th, it all finally made sense. I do not have depression, because like my ex so helpfully pointed out, I am sometimes unbelievably happy. High. Exuberant. Buoyant. Jaunty. You get the picture.
And that brings me back to the whole reason I got fired up in the first place, by a comment that, while trite and ill-informed was genuinely well-meaning. I AM one of those people who have suffered from mental illness and mood disorders. Despite the standard definition of “suffer” I do not feel like a victim and I certainly don’t feel that my “suffering” was caused by something I did or didn’t do. More than that, I don’t feel like my brain broke because I tried too hard. Thats just ridiculous.
There is something wrong with how my mind works, and thats just how it is. Just as some people are born with a defective heart or weak bones, I have a chemically imbalanced mind, it’s as simple as that. As appreciative as I am for the attempts to raise awareness of mental conditions, these condescending platitudes do nothing to promote understanding or acceptance on either side, and implying that blame can be placed anywhere with any degree of certainty is really very dangerous.
I am bi-polar (a lesbian bear from the Arctic circle, get it?), it’s no ones fault… and I’m OK with that.
